Do you have an expectant mama on your holiday gift list? Wondering what the perfect gift would be? Look no further! I've scoured the internet and chatted up some new or soon-to-be mom friends (not to mention, I was growing a human just a few years ago!) and the results are in! I have compiled, just for you, a list of 5 amazing gifts that any expectant woman will love.
Diamonds might be a girl’s best friend, but these 8 brands will be a mountain babe’s new best adventure partner. Tested under extreme conditions in the Tetons, you’ll feel confident you’re getting your money’s worth. Plus, score some extra points with your socially conscious chick when she finds out her gifts support good causes globally.
Looking for the perfect gift for the runner in your life? Delight that special someone or spoil yourself this holiday season! These gifts will benefit everyone from the beginner to the veteran runner...
You trained. You tapered. Race day is right around the corner – all that’s left to do is pack. Only one question remains. Where to start?
A 100-mile race is an ambitious undertaking. Depending on your target event, you could potentially be on your feet for 48 hours straight. A lot can happen in 48 hours. Here is a breakdown of how to pack for a successful race.
We all know it’s important to fuel our bodies as runners, but learning how to fuel properly during a run can be tricky. How do you find the right fuel for you? What will work for your body? Experimentation is key. It’s also important to have a nutrition strategy dialed-in prior to race day. No one wants to be that person dashing to the port-o-potty every mile during a big race - so DON’T try something new on race day. Keep in mind, what works for one runner isn’t going to work for everyone.