Birmingham, Alabama is referred to as the Magic City because the iron industry boomed so quickly following the Civil War. Birmingham has a park to match every running style, an eatery to match every appetite, and is home to some of the best coffee and craft beer. There’s no Ham like B’ham!
In this article, Lily Trotters Ambassador, Holly, discusses best places to run and/or hike, then grab a post workout coffee or beer in Birmingham, Alabama.
Cross-training breaks up the monotony of your running schedule for both your brain and your body. This summer, incorporate some activities that will enhance your running game and still feel like vacation fun!
Who says you have to sacrifice delicious for nutritious? Not us! We’re here to tell you, it’s possible to have the best of both worlds. Skip the guilt while still making your tastebuds happy this Memorial Day. These tasty AND healthy versions of the traditional barbecue dishes so many of us look forward to this time of year won’t let you down!
Lily Trotters ambassador, Nona Hillock, talks about all the awesomeness that can be found in Flagstaff, Arizona. If you're looking to disconnect and breathe in fresh pine-scented air, take a retreat to this mountain town (elevation 7,000 ft!) with unlimited options for outdoor fun, good food and local brews!