FAST & FREE U.S. SHIPPING! EASY RETURNS & EXCHANGES!

How do compression socks help you ?

Blog

R&R (Read & Recover) All Summer Long! A Summer Reading List.
R&R (Read & Recover) All Summer Long! A Summer Reading List.

August 10, 2018

Summer is a great time to replicate those drool-worthy instagram pics with trips to mountain tops, foodie towns, warm sandy beaches and everything in-between!  

Be sure you take the time to RECOVER from one excursion to the next. REST is an important part of the recovery process and allows your body to recharge so your personal summerfest doesn't become a sufferfest! We suggest you throw on a pair of Lily Trotters Compression socks and put your feet up with a good book in-hand.  

Here are some of our favorite literary finds we think you'll enjoy reading this summer. 

City Limits: Run Birmingham
City Limits: Run Birmingham

July 18, 2018

Birmingham, Alabama is referred to as the Magic City because the iron industry boomed so quickly following the Civil War. Birmingham has a park to match every running style, an eatery to match every appetite, and is home to some of the best coffee and craft beer. There’s no Ham like B’ham!

In this article, Lily Trotters Ambassador, Holly, discusses best places to run and/or hike, then grab a post workout coffee or beer in Birmingham, Alabama.

Give Back! Ways to Contribute to the Running Community
Give Back! Ways to Contribute to the Running Community

July 12, 2018

What better way to serve and connect with the community than by making it about something you love? Explore some of these suggested ways to contribute to both your local and global community of runners.
What size works best for me?